Ingrown toenails form when the edge of a toenail grows into the surrounding skin, often affecting the big toe. This can occur from improper nail trimming, pressure from footwear, toe deformities, or trauma. As the nail penetrates the skin, inflammation may develop, leading to redness, swelling, tenderness, and drainage. If left untreated, ingrown toenails can become infected and painful, interfering with walking, work, and other activities. A podiatrist can evaluate the affected toe and identify contributing factors, such as gait mechanics or structural issues of the foot. Treatment includes relieving pressure, addressing infection, correcting nail growth patterns, or performing a minor in office procedure to remove the problematic nail portion. If you have pain from an ingrown toenail, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Philip C. Caswell, DPM of Family Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Sparta, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A broken foot refers to a fracture in one or more bones of the foot that disrupts normal movement and weight-bearing. Healing time can vary depending on the location and severity of the fracture, overall health, and how well the foot is protected during recovery. Common symptoms include pain, swelling, bruising, tenderness, and difficulty standing or walking. Causes often involve falls, sports injuries, repetitive stress, or direct impact. Risk factors include osteoporosis, overuse, wearing improper footwear, and high-impact activities. A podiatrist can accurately diagnose the injury using a physical examination and imaging, create a personalized treatment plan, and monitor healing progress. If you have symptoms of a broken foot, it is suggested that you promptly consult a podiatrist who can provide an accurate diagnosis and treatment.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Philip C. Caswell, DPM from Family Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact our office located in Sparta, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gout is a type of inflammatory arthritis caused by the buildup of uric acid crystals in the joints. It commonly affects the feet because these joints are under constant stress and are more prone to crystal accumulation, especially in the big toe. Symptoms often include sudden severe pain, swelling, redness, warmth, and stiffness that may limit walking and daily activities. Gout can be influenced by lifestyle and medical factors such as being overweight, high cholesterol, high blood pressure, and kidney disease. Relief often includes lifestyle adjustments like improved diet choices, hydration, and weight management to reduce flare ups. A podiatrist can evaluate foot involvement, relieve pain, protect joint function, and recommend footwear or orthotics to reduce stress. If you have symptoms of gout, it is strongly suggested that you schedule an appointment with a podiatrist who can help you to manage this painful condition. 

Gout is a painful condition that can be treated. If you are seeking treatment, contact Philip C. Caswell, DPM from Family Foot & Ankle Care. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Sparta, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Choosing the right shoes is essential for retail workers who spend much of the day standing and walking. Proper fit is the most important factor, as shoes that are too tight or too loose can lead to pain, blisters, and fatigue. Trying shoes on at the end of the day can help ensure they accommodate natural foot swelling. Arch support is also critical, as it helps distribute pressure evenly and reduces strain on the feet, ankles, and lower legs. Cushioned soles and supportive materials can improve comfort throughout long shifts. A podiatrist can assess foot structure, identify problem areas, and recommend appropriate footwear or custom orthotics to enhance support and reduce discomfort. If you have foot pain at work, it is suggested that you consult a podiatrist for personalized guidance and expert care.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Philip C. Caswell, DPM from Family Foot & Ankle Care. Our doctor will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please contact our office located in Sparta, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.