Posts for tag: Diabetic Foot Care
What your podiatrist in Sparta wants you to know
If you are a diabetic, you are not alone. In fact, according to the American Diabetes Association, over 29 million Americans are affected by the disease. Diabetes is a systemic disease that affects many areas and systems in your body, including your immune, nervous and circulatory systems.
The disease also wreaks havoc with your feet, causing pain, ulcerative lesions and loss of sensitivity. Your feet require special care if you are diabetic. Dr. Philip Caswell at Family Foot & Ankle Care in Sparta, NJ wants to help you take special care of your feet.
One of the foot problems associated with diabetes is diabetic neuropathy, a condition which causes pain and loss of sensation in your feet. Due to a compromised nervous system, you may not feel it if you are damaging your feet.
Infections and diabetic ulcers can develop because your immune system is impaired. You may not be able to fight off infections which can result from simple cuts, scratches or blisters.
Circulatory problems from diabetes can cause ischemia and tissue death because not enough blood gets to your feet and toes. The end result of lack of blood flow may be amputation of toes or feet.
If you are diabetic, you need to take special care of your feet. Your foot doctor in Sparta wants you to follow these simple steps to ensure your feet stay healthy:
- Check your feet every day, looking at the sides and soles of your feet with a hand mirror.
- If you have cuts, bruises or blisters, bandage them for protection against further injury or infection.
- Thoroughly wash and dry your feet every day; apply lotion to keep your skin from drying out and cracking.
- Always wear soft, supportive socks and comfortable footwear; don’t go barefoot.
- Exercise and move your ankles and toes regularly to increase circulation.
- Avoid extreme temperatures because you might not feel the heat or cold and can injure your feet.
If you are diabetic, you don’t have to take care of your feet alone. Regular visits to your foot doctor are a vital part of your healthcare. For more information on diabetic foot care call Dr. Caswell at Family Foot & Ankle Care in Sparta, NJ. Call today!
People with diabetes are prone to foot problems, often developing from a combination of poor circulation and nerve damage. Damage to the nerves in the legs and feet diminishes skin sensation, making it difficult to detect or notice pain or temperature changes. A minor sore or scrape on your foot may get infected simply because you don't know it is there. A decrease in blood flow makes it difficult for these injuries to heal. And when a wound isn't healing, it's at risk for infection. Left untreated, minor foot injuries can result in ulceration and even amputation.
Foot Care for Diabetics
Simple daily foot care can help prevent serious health problems associated with diabetes.
We recommend the following tips for keeping your feet healthy and preventing foot complications:
- Wash feet daily. Keep feet clean with mild soap and lukewarm water, and dry thoroughly.
- Moisturize. Moisturize daily to keep dry skin from cracking, and avoid putting lotion between your toes as this may cause infection.
- Trim your toenails carefully. Cut straight across, avoiding the corners; visit our office for assistance
- Never treat corns or calluses on your own. Visit your podiatrist for treatment.
- Protect your feet from hot and cold.
- Keep the blood flowing in your feet and legs. Elevate your feet when sitting, don't sit cross-legged, and stay active.
- Inspect your feet every day. Check your feet for cuts, redness, swelling and nail problems. Contact our practice if you notice anything unusual, even the slightest change.
- Avoid smoking. Smoking restricts blood flow in the feet
- Wear comfortable, supportive shoes and never walk barefoot
- Visit our practice for regular exams. Seeing a podiatrist at our office regularly can help prevent diabetic foot problems.
At our practice, we understand that living with diabetes can be challenging. Let's discuss simple ways you can reduce your risk of foot injuries. We'll work with you to create a treatment plan that fits your lifestyle and gets you back on your feet so you can enjoy the things you love. Remember to inspect your feet every day. If you detect an injury, no matter how small, come in for an exam right away.
If you have diabetes, small cuts or sores on your feet can result in infections that can threaten your feet and legs. Katy, TX podiatrist, Scott Burdge, DPM, offers diabetic foot care and encourages his patients to pay attention to the condition of their feet. He shares information about several conditions that can lead to trouble.
Daily examinations are important
As your disease progresses, you may no longer have any feeling in your feet and may not be able to tell if you experience an injury. Since even minor injuries and conditions can lead to infections, it's important to examine your feet every day for potential signs of trouble, including:
- Blisters and Calluses: Blisters and calluses are relatively minor problems when you don't have diabetes, but can quickly turn into sores and ulcers if you have the disease. Blisters, calluses, sores and ulcers, no matter how small they are, must be treated promptly to prevent infections.
- Irritated Skin: Your skin may become irritated first before blisters or calluses develop. Look for red spots where your feet rub against your shoes. If you notice those spots, it's time to change your footwear.
- Ingrown Toenails: Ingrown toenails are a problem even if you don't have diabetes, but can be particularly serious if you are diabetic. Call your Katy podiatrist as soon as possible if you notice that a corner of a toenail has grown into your skin. In the future, make an appointment with his office when you need your nails trimmed.
- Changes in Color: Color changes are never a good sign. Red streaks on the skin may be a sign that you have an infection, while pale or blue skin means that you have a circulation problem. Black skin indicates that the tissue in your foot is dead or dying. If you notice any of these signs, call your foot doctor immediately, or visit the emergency room if you can't get in touch with him.
- New Sensations: If you notice tingling, numbness, a "pins and needle" feeling in the feet, burning or complete lack of feeling, let your podiatrist know. These symptoms may indicate nerve damage or a problem with your nerves.
Don't put your feet at risk. Visit your Katy, TX podiatrist, Scott Burdge, DPM, for regular diabetic foot care. Call him at (281) 829-9315 to make an appointment.